MEET THE TEAM.
Our team of coaches are bursting with knowledge, experience, positivity, skills and more - and they all have the passion and aptitude to pass it on to you!
If you’re interested in private or small group sessions contact us or the coach for availability and prices.
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HEAD COACH
BRAZILIAN JIU JITSU
Jon has been immersed in martial arts since 2007, gaining experience across Muay Thai, MMA, Boxing, Kickboxing, and Kung Fu. Since 2013, however, his primary passion has been Brazilian Jiu Jitsu. In 2022 he earned his black belt under Jimmy Johnstone, and was later awarded his first degree by 8th Degree Coral Belt Mauricio Gomes, one of the most respected figures in UK BJJ.
Over the years, Jon has successfully competed and medalled at both regional and national level across all belts. These days, his focus is on coaching - running adult and kids classes, as well as private and small-group sessions - where he supports everyone from complete beginners to committed competitors in reaching their BJJ goals.
Outside the academy, Jon also delivers martial arts programmes in schools, using BJJ as a platform to improve physical and mental wellbeing while instilling resilience, discipline, and self-confidence in young people.
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HEAD COACH
BRAZILIAN JIU JITSU
Joanne has participated in combat sports for a number years, including taking part in a charity MMA fight, but BJJ has become the one for her since she started in 2015. Since then she became Phoenix MMA's first home grown coloured belt, won numerous medals at regional competitions, became British Champion at the No Gi British Open and earned her Black Belt in March 2025 - becoming Jon’s first black belt, with the blessing of Mauricio Gomes.
A big passion for Jo is supporting and growing female participation in BJJ - she coached at a local all girls school, runs our womens only BJJ classes, plus she is the founder of the UK and Europes largest womens professional Jiu Jitsu invitational, Enyo Grappling, which has seen numerous European and World champions from around the globe on their mats, along with hundreds of up and comers. This has also given her the platform to launch the Enyo Foundation - a non-profit organisation created to benefit and grow the female BJJ community.
She is also our resident Yoga for BJJ instructor - helping everyone stay fit and healthy, improve flexibility, strength and mobility whilst avoiding injuries.
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BRAZILIAN JIU JITSU
Brazilian Jiu-Jitsu First Degree Black Belt Instructor, under 8th Degree Coral Belt Mauricio Gomes. David, an accomplished and very experienced Martial Artist and Coach, teaches the fundamentals of BJJ and runs the Beginners Gi class at our academy. He has a wealth of knowledge having trained and coached for over 35 years in Karate, Judo, Iaido, Japanese Ju-Jitsu, Muay Thai, Boxing, MMA and now BJJ.
After focusing on BJJ in 2009 and achieving his black belt in February 2022 from Jimmy Johnstone, David has competed and medalled nationally from white to black belt. He achieved a silver medal at the English Open in 2023 in the Black Belt master’s division and has his sights set on winning Gold next.
With a real passion for teaching, David has passed on his knowledge and helped club members advance from their white to black belt! Always happy to jump in and teach any class, his presence on the mats, sense of humour and team spirit is always a sight to behold!
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MUAY THAI & HYBRID STRIKING
Professional fighter Mo Abdurahman takes Wednesday nights Muay Thai class.
Mo has a wealth of knowledge and experience, featuring on some of the biggest shows around the world, including GLORY Kickboxing, K1 World, Muay Thai Grand Prix and Super Fight Series Championship.
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JUDO & SUMO
Lance is a Bath University degree qualified Judo instructor with a wealth of experience. A 2nd Dan black belt and holder of an EJU (European Judo Union) Level 5 coaching qualification, he is passionate about sharing his knowledge and expertise with students of all ages. With a strong focus on technical proficiency, physical fitness, and mental discipline, Lance’s classes are designed to be both challenging and enjoyable.
Whether you’re a beginner looking to learn the fundamentals or an experienced Judoka seeking to refine your skills, Lance’s guidance will help you reach your full potential. His commitment to creating a positive and supportive learning environment ensures that every student feels welcome and motivated.
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KICKBOXING
Amy is a 2nd Dan Black Belt in kickboxing.
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BOXING AND MMA
Anton has trained in various martial arts for over 20 years - including grappling for over 15, and boxing for over 10 - and he’s spent the last 5+ years passing on his knowledge and experience coaching.
In that time he’s competed in lots of amateur MMA fights and Boxing bouts as well as receiving his BJJ Purple belt and competing on one of the biggest grappling shows in the world, Polaris Pro Grappling.
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BRAZILIAN JIU JITSU
Dave started training BJJ in 2010 and travelled extensively to find training in the south until Phoenix MMA Southampton opened its doors in 2013.
Currently a Black Belt - which he achieved in 2025 - he has competed and medalled at every belt from white to brown across both Gi and No Gi competition.
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BRAZILIAN JIU JITSU
Jon, a BJJ brown belt, is our resident early bird - running our 6am Breakfast club.
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STRIKING WORKSHOP, KIDS STRIKING & KIDS MMA
Deagan began his martial arts journey in 2015 with Taekwondo, quickly making a mark by consistently medaling at national level competitions. Now a 2nd degree black belt, he began coaching as an apprentice at just 16 and earned his full qualifications by 18.
In 2018, he added Brazilian Jiu Jitsu to his arsenal - medaling through white and blue belt, and earning his purple belt in 2024. With experience across MMA and K1, he also kicked off his amateur fight career in 2024, bringing a well-rounded, competitive edge to his coaching.
“
Such a friendly and welcoming gym with amazing coaches and members! The coaches are so knowledgeable and are really great at explaining everything. Being female, I was a little nervous about joining but the woman’s classes are amazing!! Recommend 1000%.
-Hayley M.
Start Your 7 Day Free Trial
New to martial arts? Returning to training? Looking for a fresh start? You’re in the right place.
At Parity Martial Arts we offer classes for adults and teens aged 14+, from complete beginners to experienced competitors. Train in BJJ, MMA, Boxing, Kickboxing, Muay Thai, Judo, Sumo, Hybrid Striking and more, with dedicated beginner and women only sessions also available.
For children aged 3 to 13, our structured classes help build confidence, focus, discipline and teamwork in a safe, friendly environment led by experienced coaches. Children can try BJJ, MMA, Striking (Muay Thai, Kickboxing and Boxing) and Judo, with sessions adapted for age and ability.
Fill in the form to get started with your free trial, and we’ll be happy to answer any questions you may have.
New to Parity? Start Here.
Complete beginner? Perfect.
Most of our members started exactly where you are. You do not need to be fit, flexible or experienced. You just need to start…
1
Download the Parity Martial Arts app
Download it from your app store and set up your profile.
It only takes a minute.
Choose your 7 Day Free Trial
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Tap “Memberships” and select the free trial for Adults or Kids.
Book your first class
3
Choose the sessions that suit you. Class descriptions include kit details. Bring a drink.
No kit yet? Let us know and we’ll lend you what you need.
Turn up. Train. Enjoy
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Arrive around 10 minutes before class to meet your coach and get settled. Then train, have fun, and start building skills and confidence.