Frequently asked questions AND ACADEMY RULES.

 FAQs

    • A drink/refillable water bottle

    • Clean, comfortable kit (T-shirt and shorts or joggers are fine)

    • Bare, clean feet with trimmed nails (no shoes on the mats)

    • For striking classes: 14oz or 16oz boxing gloves

    • For Gi BJJ and Judo: If you don’t own a Gi, let us know in advance - we can arrange one for you

    • Most importantly: Leave your ego at the door - everyone is here to learn!

  • It's all about our App. Download it!
    Apple App Store click here.
    Google Play click here.

    • Enter your details and add a photo so we can put a name to the face

    • Select the trial or membership, enter the required information, and you're good to go - start booking!

    • Pay-As-You-Go (PAYG) is also paid for via the app in advance

    • If apps aren't your thing, you can also book through our Memberships page

  • No, we operate fully cashless.

  • Yes. All members - including PAYG - must book each session. This helps us manage class sizes, ensure safety, and provide tailored instruction. If you can’t attend, please cancel via the app so another member can take your spot.

  • Absolutely. You can plan ahead by booking up to two weeks in advance. Just remember, individual bookings are still necessary for each session. This helps secure your spot and assists coaches with planning.

  • Yes! Many of our memberships offer access to multiple disciplines. Check your membership details or ask us for help choosing the best fit.

  • Along with our family bundle deals, we offer a 10% discount on our Unlimited and Full memberships for:

    • Armed Forces

    • Veterans

    • Emergency Services

    • Full-Time Students

    To claim, just drop us a message, email info@paritymartialarts.co.uk, or speak with Jo or Jon at the academy.

  • Absolutely. We run private 1-to-1s, 2-to-1s, PTs, and small group sessions.

    Email info@paritymartialarts.co.uk or talk to the coaches for details and availability.

    • The Parity car park (in front of the building) is reserved for coaches only.

    • Public parking: Pay & Display on Bond Street, plus free parking on Bond St, William St, and nearby streets.

  • Yes!

    Email info@paritymartialarts.co.uk with your full name and the membership change you'd like - we’ll handle the rest.

  • To cancel your membership please email info@paritymartialarts.co.uk at least 10 business days before your next payment due date. Be sure to include:

    • Your full name

    • Desired cancellation date

    Note: We cannot issue refunds if guidelines aren't followed.

  • We offer membership freezes under certain circumstances (e.g., injury or travel). Please email info@paritymartialarts.co.uk to discuss eligibility and options.

  • If you're feeling ill, or have a skin infection (e.g., ringworm, staph, etc.) please stay home.

    We're happy to welcome you back once you're cleared to avoid affecting others’ health.

We aim to provide the ideal learning environment for all our members - balancing the creative, social, modern aspects of combat sports and wellness with the culture and discipline of traditional martial arts.

Here are a few friendly tips for academy etiquette - we ask that you observe and follow them, and your contribution to supporting a friendly, safe, and clean environment will be much appreciated!

General House Rules

  • Book on to every session you plan on attending via the app or website.

  • No shoes, food, gum or drinks on the mat.

  • No bare feet outside of the mats.

  • Respect everyone’s space and store your gear and bags in the appropriate areas.

  • Make sure you leave the toilets in a clean and friendly state. If they need attention please make an instructor aware.

  • Put equipment back where it belongs.

  • The spaces in the car park in front of the building are reserved for the coaches only. There is a big pay and display car park opposite on Bond St. There’s also free on road parking on both Bond and William St, plus a few other roads locally.

  • Maintain a positive attitude and enjoy training!

Code of Conduct

At Parity Martial Arts & Wellness, we’re committed to creating a safe, respectful, and high-quality training environment for everyone. Please read and follow the Code of Conduct carefully - it’s designed to keep you, your training partners, and our community healthy and thriving.

We’re all here to get and stay healthy

  • Wash your gi, belt and activewear after every class.

  • Keep your fingernails and toenails neatly trimmed.

  • If you have long hair, make sure it’s tied up.

  • All metal objects, jewellery, piercing, necklaces, or other such items should be removed before training.

  • No bare feet in the bathroom or area outside of the mat. Boxing/wrestling shoes must be put on inside the gym and taken off when using the restroom and leaving for the night.

  • Please keep the air fresh around you—avoid perfumes, colognes, or heavy scents.

  • If you are sick, please stay home and rest. If you are coughing and sneezing in a class, you are leaving a trail of germs that might infect your fellow students.Training can wait until you’re healthy.

  • If you have any type of skin infection (staph, ringworm, etc.) you will not be allowed to train until it is cleared up. These bacterial and fungal infections are highly contagious and can quickly spread throughout the entire class. If you suspect you may have an infectious skin condition or are not sure, ask an instructor.

  • Please leave training gear clean and organised. We’ve provided antibacterial sprays and cleaning wipes throughout the gym; make use of them to prevent the spread of germs and bacteria from one piece of gear to another. If you can’t find them or see our supply is running low, let us know so we can help!

Safety is our priority

  • Strikers, don’t let anger or emotions drive your sparring; no one is forced to spar. Sparring is to help elevate the skills learned in class, not an opportunity for one to bully someone less experienced. Always communicate the level of sparring you would like to practice and protect yourself at all times.

  • Grapplers, always respect the tap: release whatever hold you have immediately and disentangle yourself as quickly as is safe whenever you feel your partner tap. Always try to tap your partners body directly, or otherwise tap or say “tap”  loudly and clearly. Remember to tap early and often to avoid injury.

  • Kids must remain supervised before and after their classes. No youth members are allowed in the S&C area (weights and cardio equipment) unattended. Minimum age for utilising the S&C area without direct supervision is 16 years.

Always treat your fellow students with respect

  • Leave your ego at the door - we're all here to learn.

  • Be coachable - it's what you're paying your fees for. Try to understand the purpose of each drill and make sure you're upholding your part (i.e. dont go overboard with intensity on a flow drill, or drift away when you're supposed to be an active training partner). Observe the technique with full focus.

  • Let the coaches do the coaching - it's what they are there for. Helping your partner to understand the drill or breaking down movement is fine, but make sure it's in line with the class at hand.

  • Show up on time so you don't miss key points at the start of the class - and warm up properly. Similarly, don't slink off early and skip your role on the receiving end.

  • Keep it technical day-to-day. Large amounts of hard physical training can result in injury - so the coaches will be deliberately cycling and moderating this throughout the week.

  • Don't waste time in between drills and moving around on the mat. Partner up quickly, line up quickly. Avoid unneccessary distractions and keep a drink bottle close to the mat for quick drink breaks.

  • Be patient and stick it out. Everyone starts as a beginner/white belt.

  • Parity Martial Arts and Wellness is committed to providing a safe place for everyone to train free from harassment based on gender, sexual orientation, age, disability, nationality or ancestry.

  • Please refrain from making jokes that may be perceived as racist, homophobic, or sexist, or are about sexual assault or violence.

  • There is no tolerance for any kind of sexual harassment or coercion, including but not limited to unwanted sexual advances, unwelcome physical contact, or targeted disrespectful or sexually explicit language.

  • If you feel that anyone at the gym, whether an instructor or a student, has engaged in problematic behavior, please bring the issue up with any instructor or owner who you feel comfortable discussing the issue with. We are committed to investigating any reports and responding appropriately, while maintaining confidentiality, to ensure that our gym remains a safe environment.

Safeguarding

To view our safeguarding policy click here.

BOOK A 7 day FREE TRIAL

Download our app

The easiest way to sign up and book your sessions is through our Parity Martial Arts App.

Simply head to your App Store, download the app, fill in your details, and select your membership (including the 7-day free trial). Our memberships are on a monthly rolling basis, so if your circumstances change you can cancel anytime.

We also offer Pay As You Go options if you prefer.