Refine your technique and test it under pressure.
This session is designed to bridge the gap between technical drilling and live application. Deagan draws on his extensive competitive background in the ring and the cage to teach you the nuances of striking that actually work in a real exchange.
The class is structured to provide immediate feedback on your skills. We begin with a focused workshop, breaking down high level details in striking, distance management, and movement. Once the techniques are understood, we move into controlled sparring rounds where you can battle test those skills against a resisting partner. This environment allows you to sharpen your timing and composure in a safe and professional setting.
The Focus
Technical Refinement: Focus on the small adjustments that make your striking more effective and efficient.
Live Application: Move beyond the pads and learn how to find openings against a moving opponent.
Fight IQ: Develop a deeper understanding of rhythm, range, and when to execute specific techniques.
Professional Coaching: Learn from a coach with real world experience across MMA, K1, and boxing.
This class is for those who want to turn their technical knowledge into instinctive habits. Join us and take your game from theory to reality.
Kit: 16oz gloves, shin guards, gumshield, groin guard, t-shirt/rashguard and shorts.
